Ladies who are ready to finally heal your body, get healthy, and FEEL healthy:
Learn how to reverse the symptoms that are keeping you SICK, OVERWEIGHT and EXHAUSTED by healing and taking care of your body.
Take charge of your life, shift your metabolism to burn BODY FAT for fuel, reduce the inflammation creating chronic pain, and learn how to live to your BEST life!
IMAGINE IF...
…you were able to reduce pain, inflammation and regulate your weight with ease by simply learning what foods work best for your body and shifting your metabolic state.
…you were able to end your fight with food and your body for good.
...you had abundant energy to do the things you love.
...you had all of the tools necessary to end anxiety, stress, and overwhelm.
...you were able to fall in love with your body and your life.
…you were able to discover your authentic self and live to your absolute fullest potential.
Want to make this your reality?
Holistically Fit is your blueprint to achieve all of this and more.
This is for you if...
- You are constantly exhausted and have very low energy.
- You struggle with chronic illness, inflammatory & autoimmune diseases.
- You feel insecure about your body & your weight and want to change the relationship you have with yourself.
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You’ve tried every diet, supplement and plan but nothing has worked.
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You are ready to end your self-sabotaging behaviors.
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You are ready to invest in yourself in order to FINALLY reach your health goals so you can STOP surviving and start THRIVING!
What You'll Find Inside
My Signature 4 R Method
MODULE 1: RESET
In Module 1, we’re going to teach you how to shift your metabolism to burn fat for fuel. This will put your body into a super healing and anti-inflammatory state, to kick start your healing. You’ll learn new habits and ways of thinking to incorporate into your daily life that are scientifically proven to make you happier, healthier, and more confident.
MODULE 2: REBUILD
Here you will learn about YOUR genetically matched nutrition & movement. You'll also learn what thoughts, emotions, beliefs, and past traumas are contributing to illness and how to change and heal them so you can transform your health. You will shift from feeling “hopeless” to feeling on top of the world.
Improve sleep and reduce stress.
MODULE 3: REGULATE
In this module, you’ll learn the potential root causes that contributed to your illness and the blueprint for how to heal them. You will transform your brain to stop sending signals of illness and symptoms to your body, and start sending signals of healing and vitality.
MODULE 4: REVIVE
You experience increased energy, symptom reduction or total reversal, regulate your weight and cultivate HAPPINESS that allows you to THRIVE for life! If you don't make this a lifestyle, you won't have lasting success.
That's why in our final module, we share the exact process we've used to connect to our higher-selves, our intuition, and universal energy to attract healing, real results and live life to the fullest without sliding backwards and experiencing old symptoms.
You'll feel confident knowing how to create balance and make smart decisions for continued success.
In Module 1, we’re going to teach you how to shift your metabolism to burn fat for fuel. This will put your body into a super healing and anti-inflammatory state, to kick start your healing. You’ll learn new habits and ways of thinking to incorporate into your daily life that are scientifically proven to make you happier, healthier, and more confident.
MODULE 2: REBUILD
Here you will learn about YOUR genetically matched nutrition & movement. You'll also learn what thoughts, emotions, beliefs, and past traumas are contributing to illness and how to change and heal them so you can transform your health. You will shift from feeling “hopeless” to feeling on top of the world.
Improve sleep and reduce stress.
MODULE 3: REGULATE
In this module, you’ll learn the potential root causes that contributed to your illness and the blueprint for how to heal them. You will transform your brain to stop sending signals of illness and symptoms to your body, and start sending signals of healing and vitality.
MODULE 4: REVIVE
You experience increased energy, symptom reduction or total reversal, regulate your weight and cultivate HAPPINESS that allows you to THRIVE for life! If you don't make this a lifestyle, you won't have lasting success.
That's why in our final module, we share the exact process we've used to connect to our higher-selves, our intuition, and universal energy to attract healing, real results and live life to the fullest without sliding backwards and experiencing old symptoms.
You'll feel confident knowing how to create balance and make smart decisions for continued success.
Why I'm Different...
I do not believe in quick fixes, bandaids, extreme dieting or psychotic workouts.
I believe we are all bio-individually unique and there is no one size fits all program, with my 4 R method-I teach you how to find out what works best for YOU.
I am ready to help you see the potential & power you already have and use it to HEAL.
Results From Some Of My Clients...
Trisha Recupero
After being told she would need her thyroid removed & forced to be on meds for the rest of her life, Trisha knew there had to be a better way! Within just 3 short months of Holistically Fit, her thyroid #s normalized! and she NO LONGER NEEDS MEDICATION! Not to mention all of her symptoms GONE & she feels healthier than ever before! -Way to go Trisha!
Nikolina Iazonov
Nikolina was in excruciating pain every day, she could not be intimate let alone do simple things like workout or even sit without pain. WITHIN A SHORT 30 DAYS! She is in Full remission of Interstitial Cystitis!!! -Kick ass Job Nikolina!
Sandra Murillo
Sandra spent years asking Doctors for alternatives & to draw the proper labs markers. She was FED UP and just wanted to feel better! She joined Holistically Fit & in just 3 short months, we started reversing her Hashimotos symptoms, found a parasite & eradicated it so she could experience TRUE healing, her mindset shifting & brain training has helped her THRIVE instead of merely surviving!-Great job Sandra!
Alexis
Went from daily symptoms of pain, depression, anxiety, food intolerance's, bloating, exhaustion and more TO:
A WHOLE NEW ALEXIS & LEVEL OF HEALTH SHE HAS NEVER EXPERIENCED BEFORE!
Daily Fibro aches/pains and other crappy symptoms-GONE! Poo probs- SEE YA! Depression/Anxiety- BYE! *Off all depression/anxiety meds!
Dysbiosis/SIBO-ERADICATED!
Adrenal Fatigue-REVERSED!
Eating any food she wants!
Lisa Hand
She struggled with severe inflammation, excess weight, unhealthy relationships with food and her body, and extreme anxiety. After completing the 90 days of Holistically Fit, she lost 26 lbs, reduced so much inflammation that her hearing is now clear! ended her battle with food, now has the tools to end overwhelm and loves her body! -Yay Lisa!
Nichole Gorman
Nichole came to us sick, exhausted & had no idea where to start. In the first 2 weeks she lost 8lbs, 15" AND completely eliminated Plantar Fasciitis!!! She learned the tools to sustain long-term health and did the work to get to the root causes of a lot of her trauma, she now truly knows how to love herself! -So Proud Nichole!
Athena Sanelli
When she started Holistically Fit, Athena was gaining 1-2lbs PER WEEK and didn't know why, had extreme migraines, food intolerance's and anxiety. She's now lost over 20lbs, is weaning off of all her medications, was able to reduce life-stressors and RESPOND vs react, and now has control of her eating habits and her battle with food! -Super Job!
My biggest regret was waiting until my body was SCREAMING for help before I did whatever I had to in order to go into remission.
DON'T WAIT UNTIL YOUR BODY IS CRYING OUT FOR HELP!
Stop making excuses & mistakes you will pay for with your health, give your body the greatest gift of all
...YOUR HEALTH!
DON'T WAIT UNTIL YOUR BODY IS CRYING OUT FOR HELP!
Stop making excuses & mistakes you will pay for with your health, give your body the greatest gift of all
...YOUR HEALTH!
By the end of Holistically Fit, you will:
- Have the tools you need to holistically heal yourself, so you can take control of your life & finally create the future of your dreams!
- Have a zest for life & the freedom that you never thought was possible!
- Have an abundance of energy, mental clarity and truly find your happiness!
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Be confident and proud of your body, your mind & your overall health!